My workout today? Oh, just 1,000 burpees. Easy peasy. #burpeeblues #bluedogcrossfit #bluedog #crossfit #getsome #payupbrad #burpeestrong #betheexample #commitment #dedication
WOD for Wade! A blindfolded workout to honor our member Wade who commits to his workouts 100% & trusts his surroundings & fellow athletes even though he can’t see them. #badass #circleoftrust #bluedogcrossfit #crossfit #bluedog #fitness #roguevalley #southernoregon #gettinitdone #partnerworkout #blindfolded