https://www.crossfitbluedog.com/intro daily 0.75 2023-04-05 https://www.crossfitbluedog.com/email daily 0.75 2024-09-20 https://www.crossfitbluedog.com/gallery daily 0.75 2024-09-19 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726779260103-F1IAQQU54G9N8JT0AYHV/BDheadStickBlack.png Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778540870-AHFK4HE785K728S14RXQ/BDboards.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778567608-7SAYH31O5VYSACJWMXA7/BDbars.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778594160-OEAI5MS0JSBTFO0ZFXQ7/BDrig.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778633994-ZTR99EOFFMHPAYUG84BW/BDladies.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778661293-ET365AGSXSR7346JJXBO/BDguys.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778849225-3PWJX5GTL7OTVHHWJPTW/vanimage6.jpg Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778869029-8GPU47EHC6Z6TGKJVUK6/vanimage3.jpg Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726778886922-CNWZ8ACIJ50LNBQMSYEE/vanimage7.jpg Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/14d7c371-881e-468d-bd98-a81522a265d9/BDrig.JPG Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/21a850e4-54d0-4a32-9318-86062cfa90d6/handstandwalk1.jpg Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1532501799452-76J5Q25QID09UHVYEGBV/Dustin.jpg Gallery https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/e6d234e4-ec94-4241-8174-ca79d946acfb/bumper.JPG Gallery Burpee Mile crew! https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/d0c4df64-61a8-47aa-a15c-632836f3b998/BDocean.JPG Gallery https://www.crossfitbluedog.com/schedule daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774337523-9Q8TRLGA4A2AOLSSH6H8/kristenbike.JPG Schedule - Current Class Schedule Mon-Fri: CrossFit WOD and Accessory workouts SUMMER AM Classes 5:30, 8:00, 9:30 FALL/WINTER AM Classes 5:30, 8:00* 9:30 *Due to lack of attendance 8 am classes are cancelled during Fall and Winter Season unless there is a need for that specific time. Contact the owner for assistance 541-210-3819 or email cfbluedog@gmail.com PM Classes Noon*, 4:30, 5:45 Saturday: varied dates Weekend Workouts are generally free. Occasionally we will hold a specialty class that will have a certain cost to attend with the purpose of donating to specific charities *NOON HOUR OPEN GYM: Can be used to make up a missed workout, do your own thing (with guidance), do the day’s scheduled workout or get guided help with other specific targeted workouts. https://www.crossfitbluedog.com/membership daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1689631939339-M2JW1HTV4WV7URV8HCCQ/sparrow-clubs-logo150100white.png Membership https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1689631958344-PH9BCKEQ5A09MXG5SOTB/Sign-up-dog-n-cat-logo-2.jpg Membership https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1689633825212-78RSQ6C5SGE2A9FCEHMB/HeartsWaM.jpg Membership https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1689635226197-1NLS66FJ91SEYM1WX89L/magdalenehomeJPG2.jpg Membership https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1718122036984-CCGZ9DJVG6JDQBYE79BA/vfw.jpeg Membership https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/b0a39d48-1382-412e-aa5f-5e37125ebfbc/Airbike+Amy+Slaughter.jpg Membership - Monthly Membership Approximately 10% of membership revenue will be donated to a rotating selection of charities chosen by our 5 coaches and myself. $160.00 per month * Includes: 5 Day Free Trial Unlimited Classes including doubles or open gym time (depends on open gym schedule) Free Window Sticker Hat or T-shirt Discounts available for 1st Responder, Nurse, Active Military, Veteran, and Teachers Drop-in Fees: Normal Drop-in fee is $25.00 per class. You can also purchase a T-shirt or Sweatshirt ($30.00) for a drop-in fee if available. Multiple Day drop-ins can be arranged for only a slight increase in fees. *member can come in during other class times and Open Gym times to work on additional training (doubles). https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/8aee1d03-bd75-4fe4-8edf-f8063be836cc/buddy.jpg Membership - Doggos are welcome We love Dogs! Bring your friendly pup while you work-out. Leashes required but not always necessary of course. https://www.crossfitbluedog.com/home daily 1.0 2025-03-17 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726788778726-635SOJA58GPIOFEZ39RN/BDboards.JPG Home https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726773904785-EVD68GFQVAWAT45RUUPY/lindatray.jpg Home - Why BlueDog? 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https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774540547-6HZS04ELIQFOGPJ1ZMUF/brian2.jpg The Bluedog Community https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774602237-A17B0OKJ5D8CEYT5B70J/shoes.JPEG The Bluedog Community https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774673868-CL2EWA2AODTLDXFYGD2R/vanimage4.jpg The Bluedog Community https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774725709-2YRIXXF0J70D17DONF45/wadedustin.jpg The Bluedog Community https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774830546-OJ82AOZG8ECHKH252NZM/teammates2.jpg The Bluedog Community https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1726774912656-6GAR5YL9O7N8Z62YONJ5/card.jpg The Bluedog Community https://www.crossfitbluedog.com/location daily 0.75 2025-03-15 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/1593756240405-0YC2IRCCEJ6CHYE9JCZC/Screenshot+%2854%29.png Location https://www.crossfitbluedog.com/our-coaches daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/8dc1c487-8de6-4631-a2e1-d6bc63eb6621/amygranitFINAL.png Our Coaches - Amy Acosta BlueDog Lead Coach Certificates: CrossFit Level 2 (L2) CrossFit Level I CrossFit Gymnastics Burgener Weightlifting Level 1 https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/c303718d-4dea-4d47-8c4a-92ed22497154/briangoodefinal.png Our Coaches - Brian Goode Certifications: CrossFit Level 2 (L2) BlueDog Specialties: Youth Sports Coach Adaptive Athlete Specialist https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/a2d4fd72-1732-4324-96e5-8dcbde9a1bdd/laurenfinal.jpg Our Coaches - Lauren Mecham Certification: CrossFit Level 2 (L2) CrossFit Nutrition Level I BlueDog Specialties: Nutrition Specialist Personal Trainer Amazing Auto Tech https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/606c2e52-5334-4652-bb3c-1e8641e066b0/dp300.jpg Our Coaches - Dustin Pence Certificates: CrossFit Level 2 (L2) https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/ebe38df9-5136-4227-8881-31ebbff84305/MEAGINCOACHfinala.png Our Coaches - Meagin Sheehan Certifications: CrossFit Level 1 BlueDog Specialties: Dog Whisperer https://images.squarespace-cdn.com/content/v1/54b85ea2e4b0226a9007ee71/3cfe43e2-9d8d-4452-bad4-1e3261812f52/chris.png Our Coaches - Chris Hilkey Certifications: CrossFit Level 1 BlueDog Specialty: Good Vibes!!